Classes
Your weekly dose of movement, mindfulness, and more — all under one roof.
Yoga with Jessmyn
Hot Yoga - Sundays 8:30AM
Whether you're brand new or deep in your practice, Jessmyn’s hot yoga classes offer space to move, breathe, and grow. Come as you are — she’ll guide you to wherever you want to go.
Breath Body Balance
Hot Mat Pilates - Tuesdays 6:15AM & 5:30PM
Experience a rejuvenating 45-minute infrared-heated Pilates class that blends gentle heat with mindful movement. Designed to unlock tension and energise the body, this class will leave you feeling stronger, longer, and more aligned.
Burns Fit
Hot Mat Pilates - Saturdays 9:30AM
Sweat it out in this full-body flow that’s all about strength, control, and feeling empowered. This energising heated class will have you sculpted, centred, and ready to take on the day.
Sounds by Sonia
Sound Rejuvenation - Wednesdays 6:00PM
Let healing sounds wash over you as Sonia guides you through a calming sound bath with crystal bowls, ocean drum, and rain stick. Rebalance your energy and release what no longer serves.