Classes
Your weekly dose of movement, mindfulness, and more — all under one roof.
Breath Body Balance
Hot Mat Pilates - Tuesdays 6:00AM & 5:30PM
Fridays 9:15AM
Experience a rejuvenating 45-minute infrared-heated Pilates class that blends gentle heat with mindful movement. Designed to unlock tension and energise the body, this class will leave you feeling stronger, longer, and more aligned.
Burns Fit
Hot Mat Pilates - Sundays 8:00AM
Sweat it out in this full-body flow that’s all about strength, control, and feeling empowered. This energising heated class will have you sculpted, centred, and ready to take on the day.
Class is $20 paid to your instructor Brit at time of booking.
Sounds by Sonia
Sound Rejuvenation - Wednesdays 6:00PM
Thursdays 10:30AM
Mums and Bubs - Tuesdays 10:30AM (Limited Sessions)
Let healing sounds wash over you as Sonia guides you through a calming sound bath with crystal bowls, ocean drum, and rain stick. Rebalance your energy and release what no longer serves.
Sessions are $30 per person.