Elevate the sol.
our philosophy
Find Balance with us —
Experience Sense of Solis, where wellness reaches new heights. Nestled in our beautiful Mudgee, we are embracing the art of well-being.
Our infrared saunas and ice baths combine cutting-edge technology with timeless traditions to offer you an exquisite wellness experience.
Step into the soothing embrace of our infrared saunas, where warmth melts away stress and tension, rejuvenating your body and mind. Or immerse yourself in the invigorating waters of our ice baths, awakening your senses and leaving you revitalized.
Whether you seek solace from daily life or wish to maintain your well-being, Sense of Solis is your haven of choice.
ICE BATH THERAPY
Embrace the power of ice bath therapy, a timeless ritual that transcends age. Immerse yourself in the crisp, exhilarating waters that hold the key to a multitude of health benefits. As you surrender to the cold, your body undergoes a transformative experience, triggering an array of physiological responses. The cold exposure therapy stimulates circulation, reducing inflammation and enhancing muscle recovery. It's not merely a chilling dip; it's a step towards revitalization, a rejuvenating pause in the relentless rhythm of daily life. Embrace the this therapeutic practice, where the chill becomes a conduit for peak performance.
INFRARED SAUNA
Step into our infrared saunas, where cutting-edge technology has a multitude of health benefits for individuals of all ages. Bask in the gentle warmth that offers you a soothing space for tired muscles and a sanctuary for rejuvenation and recovery. This is not just a sauna experience; it's a moment of relaxation, a chance to disconnect from the demands of daily life. Within the the Sense of Solis walls, the infrared waves go deep into your body, promoting detoxification, improving circulation, and enhancing overall well-being. Our infrared saunas will become the cornerstone of your holistic wellness routine.
Elevate the sol.
